Feelings Are Just Visitors

Post Written By Eugene Morgan Feelings are just visitors. Let them come and go. — Mooji Thank goodness that feelings are only temporary. We can’t stay angry at someone. We can’t stay happy all the time either. Feelings don’t stay with us for too long unless we can keep thinking about the event. We don’t have control […]

Feeling Motivated?

Post Written By Eugene Morgan Do it, and then you will feel motivated to do it.  ~Zig Ziglar We can’t wait on a certain feeling for us to do something. We just got to do it. Even while we’re doing something, we still shouldn’t wait to feel motivated to do more because we’re focused too […]

All That We Are

Post Written By Eugene Morgan “All that we are is a result of what we have thought” ― Gautama Buddha Our thinking is the result of our personality. We express our personality through our thoughts. It’s through our thoughts we express our feelings. We have a conscious and an unconscious mind. Consciously, we can only see in […]

Feeling Our Feelings

Post Written By Eugene Morgan It is very important that we feel and express emotions.  Some of us have a habit of trying to think our feelings out. This won’t work. We can stop thinking of the unpleasant event that’s producing the unpleasant feelings. But for the emotions that’s still lingering, those can be expressed […]

Digging Deeper

Post Written By Eugene Morgan Sometimes we need to dig a little deeper to learn about ourselves. It is easier to stay on the surface of things than to dig deeper. Digging deeper is about stopping for a moment and paying closer attention to our behaviors, our thinking and our feelings. It is easier to […]

Meaningful Feelings

Post Written By Eugene Morgan “You will find meaning in life only if you create it.” Osho We don’t have to search for meaning; we already have the stuff to create it. Meaning is where the heart is. What touches us, what makes us cry, is where we find our meaning. Meaning is a reflection […]

A Shared Experience

Written by Eugene Morgan Yesterday many of us experienced an earthquake or an aftershock of an earthquake.  It rocked our world.  It’s interesting how we react to something we don’t know when our minds are trying to make sense of what’s happening.  Our first question to ourselves, “is it me?”  While the shaking continues, we […]