Feel Today Strong Tomorrow

sunny day

Post Written By Eugene Morgan

“The pain you feel today will be the strength you feel tomorrow.” — Unknown

No one likes to experience pain whether that’s emotional or physical. However, physical pain is our body’s way of telling us to pay attention and to make the pain go away.  Psychological pain, we all experience, is, for the most part, normal reactions to difficult situations. Pain is temporary if we let ourselves feel the emotion that’s causing the pain. We can get our needed strength from all the pain we’ve experienced because we’ve had gone through the pain. Sometimes, we mask our pain through our anger because we don’t want anyone to know that we’re in pain. Anger makes us feel powerful while experiencing pain makes us feel vulnerable and weak. In truth, expressing our pain means letting go thus releasing energy. It takes a lot of energy to hold in energy.

 

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